Karuthakkar Rice-[கருதக்கார் அரிசி]
Nutritional Content of Karuthakkar Rice: Like other rice varieties, it is primarily made up of carbohydrates, which provide energy. Contains a moderate amount of protein, which is important for muscle repair and overall body function. High in fiber compared to white rice, which supports digestion and helps prevent constipation. Vitamin E : Due to its […]
Samba Rava-[சம்பா ரவை]
Samba rava (also known as coarse semolina or Sooji in many parts of India) is a type of granulated wheat that is often used in various dishes like upma, halwa, and even dosas. It is packed with several nutrients and offers various health benefits. Here are some of the key benefits of samba rava. Samba […]
Kaikuthathal Rice-[கைகுத்தத்தால் அரிசி]
BENEFITS: Kaikuththal Rice is a traditional and nutritious rice variety, predominantly grown in Tamil Nadu. It is known for its unique properties and health benefits. Here are some key benefits of Kaikuththal rice Rich in Nutrients: Kaikuththal rice is rich in essential nutrients, including fiber, vitamins (especially B vitamins), and minerals such as calcium, magnesium, […]
Soorakuruvai Rice-[சூரகுருவை அரிசி]
BENEFITS: Soorakuruvai Rice is a traditional variety of rice predominantly grown in Tamil Nadu and some other regions of India. This rice is known for its small size and unique flavor, and it offers a variety of health benefits due to its high nutritional content. Here are some of the key benefits of Soorakuruvai Rice […]
Mappilai Samba Boiled Rice-[மாப்பிள்ளை சம்பா புழுங்கல் அரிசி]
Mappilai Samba, also known as “Mappilai Samba Boiled Rice,” is a traditional rice variety grown primarily in Tamil Nadu, India. It is known for its rich history, nutritional value, and its use in various regional dishes. This rice is particularly famous for its health benefits and is often used for making unique preparations like “sambar […]
Kerala Matta Long Rice-[கேரளா மட்டை பெரிய அரிசி]
Kerala Matta Long Rice, often referred to as Red Matta Rice or Rosematta Rice, is grown primarily in the state of Kerala, India. Its distinct reddish-brown color and unique aroma are widely recognized. Benefits of Kerala Matta Long Rice: Fiber: It is a good source of dietary fiber, which aids in digestion, prevents constipation, and […]
Gudavaalai Rice-[குடவாளை அரிசி]
Gudavalaai rice, also known as “Guda Valaai” in some regions, is a traditional variety of rice popular in certain parts of India. It is often celebrated for its health benefits and nutritional value. Here’s a bit more about it: Benefits of Gudavalaai Rice: Rich in Fiber: Gudavalaai rice is high in fiber, which aids digestion […]
Karunguruvai Boiled Rice-[கருங்குறுவை சாதம்]
BENEFITS: “Karunguruvai Boiled Rice (கருங்குருவை அவல் சாதம்) is a traditional rice variety that people celebrate for its numerous health benefits. Its distinctive processing method and rich nutritional profile make it a healthier alternative to other rice varieties.” Benefit Description Nutrient-Rich High in vitamins, minerals (iron, calcium, magnesium), and essential nutrients. Rich in Fiber Improves digestion, […]
kullakar rice benefits in tamil
Kullakar rice is an ancient red rice variety known for its rich antioxidants, high fiber content, and diabetic-friendly properties. Packed with essential minerals like iron and zinc, it boosts immunity and supports digestion. With a low glycemic index, it helps regulate blood sugar levels, making it a great choice for a healthy diet. Its unique […]
Rajamudi Rice-[ராஜமுடி அரிசி]
Rajamudi rice is a traditional variety of rice that’s popular in South India, especially in Karnataka. It’s known for its unique color, which can range from reddish-brown to dark purple. Benefits of Rajamudi Rice Rich in Antioxidants: Rajamudi rice contains anthocyanins, which are antioxidants that help fight free radicals in the body. These compounds may […]