BENEFITS: Kaatukuthalam Rice (காட்டு குதலம் சாதம்) is a traditional rice variety grown primarily in Tamil Nadu. This rice is cultivated using organic farming practices, making it a healthier and more environmentally friendly option. Kaatukuthalam rice retains a distinct aroma when cooked. It is rich in essential nutrients like iron, calcium, and B-vitamins, which promote overall […]

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BENEFITS OF FORBIDDEN BLACK RICE BOILED Forbidden black rice, often referred to as “the black gold” or “emperor’s rice,” offers a variety of health benefits, especially when boiled. Here are some key advantages Rich in Antioxidants: Black rice contains anthocyanins, powerful antioxidants that help reduce inflammation and protect the body from oxidative stress. These antioxidants […]

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